Image vs Reflection

Be true to yourself by focusing on strengthening your overall health physically, mentally and spiritually. If you invest too much time into the image society paints for you, you may lose yourself along the way. The peer pressure of body images, statistics and other people’s expectations can be stressful. Each and every one of us are on our own personal journeys with timelines designed specifically for us. Comparing your position in life to the next person based off of their journey or genetics serves you no purpose. Your persona should be a reflection of your true self and not the “image” of others as you are 1 of a kind.

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